Info On The Go

Info On The Go is a family-friendly podcast designed for curious minds of all ages! Perfect for learning on the go, our weekly episodes dive into fascinating stories, important events, and fun facts from both the past and present.

Whether you’re commuting, traveling, or enjoying some downtime at home, we make learning engaging, accessible, and entertaining for the whole family. From historical milestones to modern marvels, every episode is packed with insights, surprises, and a few laughs along the way.

Join us as we connect the dots between history and today’s world, sparking curiosity and inspiring conversations that will keep everyone coming back for more.

So tune in each week for your dose of fun, learning, and discovery — because the journey of knowledge never ends!

Thank You for listening and Stay curious,
Kat & William

Email infoonthegopodcast@gmail.com

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Info On The Go

Cacao or Cocoa

March 12, 2025 • William and Kat

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In this episode, we’re cracking open the fascinating world of cacao and cocoa! While they come from the same tree, their journeys from bean to ingredient are quite different. Join us as we explore the raw beginnings of cacao, its transformation into cocoa, and the rich history behind these magical beans—dating back over 5,300 years to their origins in the Amazon.

Discover how cacao fueled ancient Mesoamerican cultures, became a currency for the Aztecs, and grew into a global industry centered in West Africa. We’ll delve into the health benefits and risks of cacao and cocoa, including their role in reducing inflammation, improving heart health, and even boosting your mood.

Ever wondered about the difference between dark, milk, and white chocolate? Or why some recipes call for cacao powder over cocoa powder? We’ve got the answers, plus tips on how to incorporate these ingredients into your daily diet.